Pulses are dry edible seeds obtained from leguminous plants and are an important part of a healthy diet around the world. Common pulses include lentils, chickpeas, dry beans, peas, and pigeon peas. They are rich in protein, dietary fiber, vitamins, and minerals such as iron, potassium, and folate, making them an excellent source of nutrition, especially for vegetarians. Pulses are low in fat and help improve digestion, maintain heart health, and control blood sugar levels. They also play an important role in agriculture because they enrich soil fertility by fixing nitrogen naturally. In many countries, including India, pulses are widely used in daily meals in the form of dals, soups, curries, and snacks.

